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Lite Bites

Lite Bites

Lite Bites

Crispy Oven Fried Chicken SandwichesBy Chef JamikaFeed your fried chicken craving with this healthy twist! Swap the classic breading for panko breadcrumbs and skip the oil for an oven fry. It's a satisfying and delicious sandwich the whole family can get behind.
Thai Peanut SaladBy Chef JamikaIf you only have a little bit of peanut butter left in the jar and don't know what to do with it, give this recipe a try. This salad with peanut dressing is flavorful and light — perfect for a quick lunch or side with dinner.
Mediterranean Chicken SkewersBy Chef JamikaHere is a quick and easy go to for a weeknight meal or a fast party appetizer for an impromtu gathering.
Curry Chicken Skillet DinnerBy Chef JamikaDon't let leftovers go to waste. If you make fajitas and have a lot left, transform them into this skillet dinner the next night. With this recipe you can remix your leftovers into another tasty dish instantly by adding in some spices. And ...looking to add more vitamins and iron to your diet, stir in 2 cups of fresh spinach!
Maple Sweet Potato FriesBy Chef JamikaAdd some sweet ‘n spice to your next meal with these delicious & nutritious sweet potato fries! My chef tip: bake them in the oven to bring out their natural sugars, and keep the skin on for added texture and fiber. Drizzle maple syrup or agave for that extra little kiss of sweet. Enjoy!
Dijon Roasted PotatoesBy Chef JamikaPotatoes are so versatile, so delicious and roasting them in olive oil makes them oh so heart healthy! I use Dijon mustard to create that perfectly golden brown crust and crunch on the outside; and that tangy zest of flavor on the inside. Add this recipe to your repertoire and give your potatoes a makeover they’ll love!

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