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Lite Bites

Lite Bites

Lite Bites

Dijon Roasted PotatoesBy Chef JamikaPotatoes are so versatile, so delicious and roasting them in olive oil makes them oh so heart healthy! I use Dijon mustard t...
Zucchini SuccotashBy Chef JamikaBring your dinner to life with this colorful blend of sautéed vegetables! Succotash is a delicious and quick cook up of veg...
Warm Couscous SaladBy Chef JamikaCouscous is a great option for salad! It’s low in fat and cooks in just 5 minutes. Now I know that you have time for that!...
Pineapple Cole SlawBy Chef JamikaThis dish is the epitome of my “Southern sweet meets Caribbean heat”! In the south, we serve a mayo-based cole slaw and ...
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